Take some time off. Enjoy some alternate pursuits: your garden, fishing, watching baseball. Anything that will refresh the mind. If you are heavy practicer, your body and mind need a rest. If you are a casual player, a change of focus may help keep it fun.
Me, I’m going fishing, biking, and hiking.
I will ramp up the piano practice after resetting my goals, organizing my practice space by reducing the clutter accumulated over the winter. And, getting busy.
You've got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.
I'm a professional pianist and music educator in West Toronto Ontario. I'm also a devoted student and teacher of the drums.