Practicing in the times of the Covid-19 outbreak is going to be a challenge for some.
Some lucky people will use the extra time to jump right in. For this group I suggest ramping up practice amount slowly to avoid injury. The book, “The Musician’s Way” suggests increasing practice time 10% per week to avoid problems. Warming up before hand with a short cardio and stretching routine will also be beneficial.
For those too stressed to practice and/or focus try these tips:
You've got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.
I'm a professional pianist and music educator in West Toronto Ontario. I'm also a devoted percussionist and drum teacher.